Healthy life style for children
Hello Harriet, I am getting concerned that my 11 years old son is becoming rather over weight (55kg). He has a huge appetite and particularly...
HEALTH
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Healthy eating habit for brides!!
One special day is your wedding day, every bride wants to look in a certain way on their great day and the aspect of having...
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Food for healthy bones and teeth!
At every stage of life a nutritious balance diet aid strong, healthy bones and teeth, which include sufficient calories and adequate protein, fat and carbohydrates...
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Food for conception
Men nutritional needs are not the same as women; just like women need certain food in their diet during different stages of life in order...
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Food booster for Men’s Health!!
Men nutritional needs are not the same as women; just like women need certain food in their diet during different stages of life in order...
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Diet as a lifestyle!!
Eating healthy is not about strict dietary limitations, getting unrealistically slim or self deprivation of the food you love to eat rather it’s all about...
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Eating Right in Pregnancy!!!
While you are pregnant your baby will depend on you for food. Therefore it is very important to eat well during this time to keep...
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Go easy on the fast food!!
Dear Harriet, I am a mother of four lovely children, I want my children to start eating healthy now that they are young by teaching...
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Eat Right and Live Long
Recently I watched an old film titled Death becomes Her, about two old friends who would go any length to stay young they went as...
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Food booster for Men’s Health!!
Men nutritional needs are not the same as women; just like women need certain food in their diet during different stages of life in order...
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DRUG EFFECT AND ABUSE (Harmful effects of alcohol on teenagers.)
Hello Harriet, my initial adventure of stealing a bottle of beer in the fridge is gradually becoming a habit which I don’t like. Please explain...
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Effects Of Alcohol Abuse On Teenagers
ALCHOL USE AND DRUG ABUSE (Harmful effects of alcohol on teenagers.)
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DIET
DIET FOR MEN